This is my Jonah oratorio from 1997, finally mp3icized. Unfortunately there are no “tracks”, just one really long mp3 followed by one relatively short one. The recording is from one of the two performances, in this case the one at Fremont Baptist Church in Seattle.
And yes, I am quite embarrassed at the quality of my singing. I sing better, usually anyhow, nowadays, though I still wouldn’t pay to hear myself do it.